BREAKFAST:

$3.50   Breakfast pocket--comes with egg, your choice of canadian bacon (4% fat)
              or turkey sausage (8%), choice of onions, peppers, spinach or mushrooms
$2.75   Quiche-- spinach or spinach w/canadian bacon (add 25 cents)
$2.25   Guilt-free Cinnamon Roll
$1.25   Crooked Muffins-- many flavors

    LUNCH:

               Hot Pockets--
$5.50   Fajita... lean beef strips, peppers, black olives, salsa... in a jalapeno crust
$5.50   BBQ... lean pork and onions...in a sweet onion crust
$5.00   Pot Pie...chicken, mixed vegetables (broccoli, etc), low-fat gravy...herb crust
$5.00   Pizza...your choice of turkey pepperoni, canadian bacon, chicken...pizza sauce
            choice of two veges: onions, peppers, olives, artichokes, spinach, mushrooms
            all wrapped in a rosemary garlic crust

$1.75   HokeyDogs--lean turkey dogs w/ choice of mustard, ketchup, relish, and onions
$2.50   Sausage Dog--larger, turkey sausage...more like a polish dog but without the fat

$2.75  Heart Healthy Soups--meaty chicken noodle or vegetarian lentil carrot,
$3.75     comes with one breadstick, dill or tomato basil, cup or bowl

   HEALTHY DESSERTS:

$2.50  MagicCakes--chocolate blueberry, strawberry shortcake, or chocolate chip carrot
$2.00  Zuke Brownies--pecans and finely grated zucchini
$2.75  Pumpkin Pie--large piece in a graham cracker crust
$2.00  Big Cookie--more cookie for the same calories...chocolate chip oatmeal

   DRINKS:

$1.25  Fountain--diet/reg mtn dew or Dr. Pepper, Gatorade (green, red, orange)
$1.25  Coffee--Kona Blend, Citavo (smooth columbian), or H & C
$2.00  Enriched Hot Cocoa--extra B vitamins and a little cinnamon,
$2.00  SobeLifewater--orange, blackberry, cherry, strawberry, citrus
$1.25  Orange Juice--tropicana, 10 oz.
$2.25  Starbucks Frappuccino--regular, caramel, vanilla, chocolate mint
$2.00  Perrier
$3.00  Chai Tea--sweet and spicy

$4.00  Dreamshakes--vanilla, choc. peanut butter, strawberry, mint fudge, butter pecan
              with your choice of bananas, strawberries, pineapples, blueberries

 

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Phone________________________________    Number__________________________________
Date____________ Desired Time___________

Special Instructions: ____________________________________________________________

Menu Item	Quantity	Price	Comments
$1.00 off Dessert w/ $4.00+ Lunch